You Don’t Want To Do
Stop Doing Sh*t
A Straightforward Guide To Letting Go Of Unresolved Trauma
Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life — a reminder that, with support, we can transcend the patterns that keep us stuck!
Available from Amazon in: Paperback, Kindle, and Audible.
Praise for Stop Doing Sh*t You Don’t Want To Do
“Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency.”
~Dr. Nicole LePera, #1 NY Times Best-selling author of How to Do the Work and How to Meet Yourself, @Theholisticpsyc
"This book is full of experience and learned wisdom. It's a guidebook to help us find the healing energy necessary to reclaim our imaginative soul.”
~James Hollis, Ph.D., Jungian analyst and author of Finding Meaning in the Second Half of Life
"With insightful strategies and inspiring stories, Dr. Bob Beare's groundbreaking book will help you find your way back to wholeness and healing."
~Scott Allan, Bestselling author of Do the Hard Things First
The Creative Fire
10 Weeks to Emotional and Creative Fitness
The Creative Fire is a step-by-step guide to enrich, deepen, and propel you into a more vivid experience of living. The readings and exercises are designed to support your unique creative gifts and to invigorate a more mindful appreciation of the art of being alive.
Praise for The Creative Fire
“Bob Beare is an experienced actor and artist as well as a skilled therapist. His book The Creative Fire is an elegant way to explore one's passions and possibilities.”
~Mark Bryan, The Artist's Way at Work and The Artist's Way seminars
“…A gentle and compassionate approach for beginning recovery. If you want to experience freedom of expression and to better understand what ways you might be moved to share parts of yourself that you may have been unaware of, read this book.”
~Abi Williams, Ph.D., Director of The Center for Recovering Families
"Bob Beare reminds us of that creative, imaginative soul which lay so palpably close to us as children. So, where did it go? He brings a wealth of experience as a therapist, a performer, a fellow like us, to provide a guidebook to help the reader recover that playful, healing energy, that desire for the fire of life, which lies within us still.”
~James Hollis, Ph.D., Jungian analyst and author of Finding Meaning in the Second Half of Life